Simple Backpacking Food - What I pack for longer mileage

This is meant to give the most basic info on what to carry with you on longer mileage days. This food is lightweight and does not take up a lot of volume, which is perfect for high mileage days. Breakfast : 2 packets Oatmeal 220 calories / Breakfast Essentials Snacks 4oz peanuts 1/4 cup raisins 800 calories 2 string cheese 180 calories Crackers 220 calories Lunch Whole grain bagel 260 calories Creamy peanut butter to go 250 calories or Ramen and Tuna/Instant Potatoes Fruit snacks 90 calories Dried fruit 45 calories 2 kind minis 160 calories Lara bar 220 calories Dinner Knorr rice wide 600 calories Buffalo tuna 70 calories Total before olive oil 3115 Very interesting article with food science https://thru-hiker.com/articles/PackLightEatRight/snacks.htm ********************************** Disclosure: There are Amazon Affiliate links in my gear lists product links in the video description. An affiliates earns from qualifying purchases at no cost to you. WAYS TO SUPPORT THIS CHANNEL & THE NEXT ADVENTURE: *Patreon: https://patreon.com/frozensoutdooradventures (You can pledge as low as a $1/month to support my upcoming hikes.) PayPal: https://www.paypal.me/FrozensAdventures Clothing, Mugs, and Stickers: https://teespring.com/stores/frozensoutdooradventures Gear I use and recommend Amazon Shopping (Affiliate Link): https://amzn.to/2LtcSza LiteAF Packs and Accessories: https://liteaf.com?ref=399 Zpacks Tents and Clothing: https://zpacks.com?aff=118 Mountain Hardwear Ghost Whisperer : https://amzn.to/2LowXST Toaks Titanium Wind Screen : https://amzn.to/2JnpbrG Toaks 550ml Titanium Pot : https://amzn.to/3hog2BO Toaks Long Handled Spoon : https://amzn.to/2JAGmcL BRS Titanium Stove : https://amzn.to/2M5763F Topo Athletic Terraventure 3 https://amzn.to/3jbcis3 Darn Tough Socks : https://amzn.to/2sN4eQ5 Sawyer Squeeze : https://amzn.to/2xNKMbs MSR Groundhog Stakes: https://amzn.to/3BW8W0R Pillow: https://amzn.to/3tesslu Wind Pants (size up): https://amzn.to/35egCQf Filming Gear Sony ZV-E10: https://amzn.to/3CXv7FL Sigma 16mm https://amzn.to/3BW8XSt Zoom H1n Audio Recorder: https://amzn.to/31Ml7ds Lighting: https://amzn.to/2ZdYwsM Adobe Premiere Pro CC: https://amzn.to/33M1OCY Gear Lists: Fall/Spring: http://lighterpack.com/r/3at0n1 Summer: https://lighterpack.com/r/quth Winter: https://lighterpack.com/r/5xnpix *********************************** Social Media Instagram: https://www.instagram.com/frozensoutdooradventures Business Inquires frozensoutdooradventures@gmail.com *Note to vendors and companies. Sending product samples for testing DOES NOT guarantee video spotlight or review. I will not lower my credibility for paid sponsorship.*