Every grip type RANKED✊

Want to climb harder grades, avoid finger injuries, and actually get results from your hangboard? It all starts with how you grip the wall. In this video, Lattice coaches Jen and Billy break down (almost) EVERY climbing grip type. We dive into half crimp vs. full crimp, sloper stability, and how to safely train pockets without blowing up your lumbricals. We’re ranking each grip type by: 👉 Transferability: Does it actually help on real rock and gym sets? 👉 Trainability: How easy is it to target on a hangboard? 👉 Injury Risk: How sketchy is it, and how do you stay safe? ▶️ Head to the Lattice Training channel now for the full vid! #LatticeTraining #FingerStrength #Griptypes #ClimbingHolds #gripstrength